Bruxism is a condition that can cause unpleasant symptoms, such as tight jaw muscles, headaches, and sensitive teeth. It is characterised by grinding or clenching of the teeth during sleep, making it difficult to detect without the help of a dentist.
Grinding can wear down tooth enamel, cause chips and cracks, and even lead to tooth loss.
The exact cause of bruxism is not known, but experts believe it could be related to stress, anxiety, or having an abnormal bite.
Treatment for bruxism typically involves addressing any underlying factors that may be contributing to the condition, as well as managing the symptoms. This can include:
- Stress management techniques, such as exercise or therapy to address the underlying causes
- The use of a night guard or splint to protect the teeth from further damage
- In more severe cases, orthodontic treatment may be recommended.
Not only can your dentist prevent common issues such as fractures and breakage caused by this habit, but they can also help protect against headaches, sleep disturbances and jaw problems associated with bruxism.